How to Reduce Tooth Sensitivity

Here are some steps that you can take to prevent tooth sensitivity:

1. Maintain proper dental hygiene

Properly brushing and flossing your teeth are the most important steps of maintaining your oral hygiene. Cleaning all parts of mouth thoroughly can help prevent sensitive teeth.

2. Use desensitizing toothpaste

There are a number of toothpaste brands available for sensitive teeth. Regular use of a toothpaste especially designed for sensitive teeth can help reduce tooth sensitivity. You should use a toothpaste that has fluoride in it rather than tartar control toothpaste.

3. Use a toothbrush that has soft bristles

Using a soft-bristled toothbrush causes less gum irritation as well as less toothbrush abrasion to the surface of the tooth.

4. Avoid foods that contain acids

Consuming highly acidic foods or drinks can dissolve tooth enamel, exposing the dentin. High acid foods or beverages can cause the teeth to become sensitive.

5. Use fluoridated products

Regular use of a mouth wash containing fluoride can decrease sensitivity. Always remember to consult an experienced dentist at Brighton Implant Clinic to know whether the product is safe for home use.

6. Avoid teeth grinding

Teeth clenching or grinding can also result in sensitive teeth. You can use a mouth guard if you grind teeth at night.

7. Schedule regular dental checkups

Get your teeth professionally cleaned by a dentist every six months. Schedule regular dental checkups to make sure your teeth are healthy. For more information please feel free to Contact Brighton Implant Clinic or Call us on 0800 111 6623.